Do you know that 75% of our body heat leaves our bodies through the head?
So to stay warm this winter, wear a hat!
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About Me
- Johannes Nilsson
- Since Johannes Nilsson landed in Los Angeles from Stockholm, Sweden in 2007, he has implemented his beliefs, his philosophy, and his yoga regimes to L.A.'s top entertainment professionals as well as those who seek his qualifications to improve their health, well-being and quality of life. Johannes believes that there is yoga and training for everyone. It is simple, easy, and fun. His work-outs and practices have multi-beneficial outcomes including stress relief, weight loss, and increased energy. With a close cooperation and sponsorship with NIKE Johannes has traveled the world implementing his regimes, philosophies, and practices. Being on stage at conventions in Sydney, Stockholm, London and Hong Kong has made him one of Europe and Asia's most sought after yoga and fitness presenters. His expertise has gained the trust of clientele worldwide. As of today, over 50,000 people have experienced what he has to offer. With a solid foundation of experience, he is now taking on America.
1 comment:
you should have a christmas calendar, just like me! :-)
yoga pose of the day? ;-)
/ anna w
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