
Ok, so now you have got your "must have" device, now you just need the perfect shoe for it. Nike had a wide range of Nike+ shoes (that you need to use the NIKE+IPOD device). We all run and walk differently so the best thing is to go in to your nearest sport store och Nike Town Store to try on and get expert help about your feet and the way you run. Nike also has a shop online where you cqan pick your own shoes and style them however you want. Check it out on www.nike.com .

If you prefer to run without the Nike+ decive you can of course pick whatever shoe that suits you. Here is a few hot new shoe tips:

Asics has got hundereds of shoes for different feet. On their website, www.asics.com, you can read about their different shoes and you can pick everything from extra support and cushioning to color and style.

Adidas has also got a wide selection of running shoes. They are known for the stability in their shoes. Check them out on www.adidas.com.
A good thing is to make a visit to your physio therapist. They can help you and tell you what problems you might have with your feet when running and walking. It's great to know these facts when you pick shoes so you will get the exact right ones. Some clinics can even help you to make a sole that is specially made for your feet.
Run=fun!

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